Feeling overwhelmed by daily pressure — at work, at home, or simply navigating expat life? You’re not alone. In this gentle art therapy workshop, take a moment just for yourself, away from expectations and stress. In a safe, judgment-free space, I’ll guide you through 3 simple yet powerful exercises using only paper and a black pen. No artistic skills needed — just your presence. You’ll be surprised by how much clarity, calm, and release can come from a few mindful strokes. Join us and reconnect with your inner peace.