The power of the new moon

We choose the perfect day to boost the power of this workshop. The new moon marks the beginning of a lunar cycle — a powerful moment for renewal, introspection, and setting intentions. Energetically, it’s a time when the sky is dark, inviting us to turn inward and listen more deeply to our bodies and inner voice. On a physical level, the new moon is associated with lower energy, making it ideal for rest, gentle movement, and nourishment. Emotionally and spiritually, it offers a clean slate — an opportunity to release what no longer serves us and plant the seeds for new beginnings. Many people feel more intuitive and open during this phase, making it a beautiful time for a creative practices. By aligning with the rhythm of the moon, we reconnect with nature’s cycles, tune into our natural flow, and cultivate a sense of grounding, clarity, and emotional balance. It’s the perfect moment to pause, reset, and realign with your intentions.